“Fat” Books: Two Reviews

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I’ve been on a fat spree lately. I don’t mean that I’ve been eating fat or making fat (at least no more than usual), but that I’ve been reading about it. Specifically, I’ve been reading books by women at different stages of “fathood.”

The first book, Teenage Waistland: A Former Fat Kid Weighs in on Living Large, Losing Weight, and How Parents Can (and Can’t) Help by Abby Ellin may sound like it’s only about kids, but in reality it’s about what we do to our kids to make them obsessed about their weight. Some of the kids whose stories are in the book are genuinely obese, but many of them are not even fat, or are only a little overweight. And yet they still have the same anxieties as the children who are struggling with being grossly overweight.

The author herself was probably never more than “chubby,” but that was enough for her grandmother to refuse to allow her to visit her when Ellin failed to lose the weight her grandmother thought she should lose. Ellin went to “fat” camps several summers in a row, in latter years as a counselor. She takes those experiences and adds to them from interviews she’s had with other “fatties” to flesh out a complete picture of what it’s like to be fat and fail to lose weight in this society. It’s not a pretty picture.

Ellin doesn’t end up making recommendations for how to combat childhood obesity other than that each fat person has to do it for herself. But there’s a lot of food for thought in this book and I recommend it even if you aren’t a parent with an obese child. We all need to look in the mirror when we start looking for someone to blame for the obesity crisis we have in this country.

The second book I read was by a woman who has come to terms with the fact that she’s fat. In fact, she celebrates it. In Read My Hips: How I Learned to Love My Body, Ditch Dieting, and Live Large, Kim Brittingham shares her philosophies about how people get fat, why they stay fat and why it shouldn’t matter. I loved her description of what it’s like to have a full belly:

When my belly is that full, it feels like I’m being hugged—from the inside … like someone or something else is “with” me … And being that full makes me feel anchored and substantial … Every occasion of overstuffing myself has been a subconscious tug-of-war between wanting to feel that full and dreading it.

What I like about Brittingham’s book is that it is not a book with the happy ending we’re expecting. The author doesn’t lose weight in the end. And yet it is still a success story. I don’t know if I could ever feel as comfortable about being fat as Brittingham does, but she makes a good case for accepting yourself at any weight and body-type.

I have several more “fat memoirs” on hold at the library, plus books about Overeater’s Anonymous, how French people don’t get fat and the Mayo Clinic Weight Loss Diet. Obviously I’m a little obsessed right now (can you be a “little” obsessed?). So I’m going to start a series of posts on the “fat” problem, including my own (look for the next post). Please comment from your own experiences, either as a person who also has a “fat” problem, or as someone who cares about those who do.

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Ellen Keim

Ellen is a freelance writer, essayist and copy editor, living with three cats and a husband in Columbus, OH.

2 thoughts on ““Fat” Books: Two Reviews”

  1. Hi Ellen, loved your post on the Fat books. I have been on a journey to lose weight since 6/1/11 and started a blog about it. It is more of a journal of my weight loss making me accountable each day. Feel free to stop by and visit … http://www.waitforthemiracle.wordpress.com I am not sure where I am going yet but I just keep plugging away. i am not ready to surrender to my fat, I am fighting it tooth and nail. I want to live my life, not die a diabetic, which is where I was heading.
    I don’t believe there is a diet or program I have not tried in one form or another and in the end, what works for the individual is exactly the right one!
    I love your blogs!

    1. I admire your courage in putting yourself out there while you embark on your journey. It’s wonderful that you’ve already lost so much weight and it sounds like you’re well on your way to success. I only hope I can do the same.

      Thanks for your comments. And for sharing your blog with me. It’s great!

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